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Learn how to free yourself from pain, increase mobility, and become as strong as you can be for life. Join the 5 Rings Army, learn to forge the tools you need to live the life you lead. All information presented here is for educational purposes, consult a physician before beginning any new exercise program. There was tearing of phone books. So, now its back to the normal day to day. 20 reps in each direction .
Click through to view my new site! Links to this post. Alas today is not a whiskey day. With the metabolic flexibility testing i am running for the next week or so, my food intak.
My workout log is currently spread out over 4 forums and a dozen notebooks. Hopefully this will help me track my progress and tweak my training. Sunday, November 6, 2011. Saturday, November 5, 2011.
Wednesday, June 29, 2011. 5 Simple Exercises For Maximum Fat Loss. I have to start with a saying that I use often. Its now as much WHAT you do, but more HOW you do it. This is relevant to this post in that any exercise can be used as a fat loss movement. Tuesday, June 28, 2011.
Learn How To Make Hard Things Look Easy.
Development of Strong Hands through physical training. Sunday, May 8, 2011. Working on the hub lift for the British Grip Champs 2011. Wednesday, April 6, 2011. How to set a Gripper II. How to Set a Gripper. Getting grippers set right is paramount for closing a gripper to your full potential check out these resources for setting your gripper properly. How to Set a Gripper.
Monday, November 1 2010. Thursday, October 21 2010. Swings with 430 lbs on the strongergrip plateau buster. Tuesday, October 19 2010. Sunday, October 17 2010. Swinging 380 lbs on my Strongergrip plateau buster. Thursday, October 14 2010. One hand swing, 277 lbs.
A blog for interesting Animation, Film and Design. Written by Brunettes Shoot Blondes. The Toys Tale Adam Alexander. What they did was take a few popular adverts from TV and create them all from Lego, they are.
Sad Music for Happy Humans. Barely keeping my hats on. The sudden beeping from the machine next to my hospitalized grandfather sends my heart into a faster rhythm. The hard thrum-thrum-thrum of fear and panic. The beeping means the fusion is done.
The random thoughts of Adam J. Manley, better known as Adam the Alien. This is a secondary blog for fleeting fancies. Be sure to check out the main website at www. That episode of the X-Files where they rip the hood off of a Klansman and it was an alien. Dustin Hoffman hiding from paparazzi. We lost Jim Henson 25 years ago today. Wow Has it really been so long? .
I read an article earlier today about the characteristics of great entrepreneurs. One of those characteristics really stuck out to me. The article explained that great entrepreneurs ask why something should be done a certain way instead of just doing it the way it has always been done.